NewHealthEducation.com

Archive for December, 2011

Problems with the prostate, a male reproductive gland located in front of the rectum and just below the bladder, commonly occur in men as they age. The gland grows throughout a man’s life but enlargement of the prostate can pose significant discomfort as men surpass 50 years of age. Enlargement can have many different causes and meanings, but in its presence, a routine exam to the urologist, or physician trained in the evaluation and treatment of genitourinary complications, can help with proper diagnosis and treatment.

In minor cases of prostate enlargement the urinary system is disrupted, leading to urgency or leakage in between restroom breaks, frequency that presents increasingly at night or an interrupted and weak urinary stream. Obstruction of the urethra tube that transports urine can increase the risk of blockage toward the prostate gland. A urologist provides proper diagnosis of the condition, that can often present as a mild benign prostatic hyperplasia. In other cases, the symptoms could indicate a more serious prostate condition. Men can experience sexual difficulties as well when the prostate does not function properly, leading to the need for erectile dysfunction treatment including oral medications, hormone replacement or minor surgery.

Prostate cancer, one of the most common types of cancer in men, can result from the slow enlargement of the prostate gland. Symptoms are similar to benign enlargement but might also include blood in the urine or semen, pelvic discomfort, leg swelling and bone pain. Catching early symptoms of prostate complications is crucial to ongoing monitoring of the condition and in the implementation of treatment. Robotic prostatectomy is a proactive treatment approach available to men that allows for a more accurate determination of prostate cancer staging that could also significantly reduce the risk of cancer progression or metastatic disease. Research published in the “New England Journal of Medicine” confirms that use of this innovative surgical treatment could be more effective than the traditional watchful waiting approach. (http://www.umm.edu/urology/rp.htm)

Manage prostate health as you age with routine exams and frank discussions with your physician if symptoms do arise. The earlier you take action the better the chance of ongoing prostate health.

Battling unwanted weight gain can be extremely difficult. Those people who always are ready to offer advice on increasing willpower to eat better and get more exercise may mean well. However, the advice likely has proven impossible to put into practice. The truth is weight problems stem from many sources, often including a combination of poor diet, environmental toxins and body toxins created by holding on to negative emotions. This is where guided meditation through a weight loss audio program can come in handy.

How Can Meditation Help with Weight Loss?
In its simplest form, meditation is about turning the mind inward, directing the energy of the mind’s focus into the body instead of the external environment. Guided imagery takes this one step further by creating reference points for the mind to attach positive emotions to the body. If you have seen a pitcher throw ten fastballs in a row and always hit the catcher’s mitt, you are familiar with muscle memory. It is an extension of cellular memory. All the body’s cells contain and pass on memories of what they experience, including the negative emotions of guilt, sadness and fear. These emotions cause the body to create hormones, and the hormones from negative emotions will create toxins. The best known of these is noradrenalin.

Negative emotions hold many people back from accomplishing their goals. An unbalanced body creates the conditions for an unbalanced psyche, which sets up a reinforcing loop of negativity. The guided imagery available from some weight loss audio programs will help you to release built-up toxins and create more positive cellular memories. Though programs look different, they will all contain some common elements, like the repetition of positive affirmations and visualization of the inner body. The path to healing is available to all open minds.

Men, for a long time, have been known to experience sexual problems that lead them into living an unhealthy sex life. Erectile dysfunction or impotence is the most common of all sexual problems to be experienced by men. It is usually experienced by men at least once in their lifetime for a temporary period. Impotence in young men has become quite common, owing to the fact that men become sexually active at a very young age. Impotence is basically a condition in which a man has difficulties achieving or sustaining an erection long enough for satisfactory sexual intercourse.

The impotence symptoms that men can experience on having erectile problems include the following:

• You usually take longer to reach an erection than usual
• You can experience erections that are slightly less firm than when you were younger.
• Delay in reaching an orgasm and ejaculating becomes easier, which can also prove to be a positive change for many couples.
• You can experience a loss of force in ejaculation.
• Some men can also experience a decrease in the volume of fluid ejaculated.
• You can readily lose erections after having an orgasm.

The factors that can bring about erectile problems in men can either be physical or psychological in nature. The physical factors that can are considered to be causes of impotence include the following:

• Obesity
• Atherosclerosis
• Smoking
• Excessive intake of alcohol
• Diabetes
• High blood pressure
• High cholesterol
• Certain medications
• Injury to your spinal cord or nervous system
• Abdominal or prostate surgery

The psychological that are considered to be causes of impotence in young men include the following:

• Stress
• Guilt
• Anxiety
• Depression
• Conflict with your partner
• Unresolved issues pertaining sexual orientation
• Sexual boredom
• Exhaustion